Ormsbee Fitness Consulting Welcomes YOU!

"Exercise is not seasonal, it's not a hobby, and it shouldn't be something you do to lose a few pounds just before a reunion or trip to the beach. It is a way of life; it is free medicine!" --Dr. Mike


Saratoga Springs, NY is home to health, nutrition and peformance expert, Dr. Mike Ormsbee, Ph.D., CSCS, CISSN, assistant professor at Skidmore College. The Ormsbee Fitness Consulting team is here to teach you how to build a healthy and balanced lifestyle one day at a time. We take the latest scientific research in the performance and nutrition world and break it down into easy-to-understand techniques that will benefit all of us. With our help you will learn to cut through the gimmicks and mis-information and get the truth from an internationally recognized expert in nutrition and peformance. OFC can offer you and your corporation what it needs to become informed, inspired, and motivated to achieve more with a fitness lifestyle.

You’ve already begun. Achieve more. Live life fit.

Got Health? Contact us for Educational Seminars/Lectures/Workshops, Personal Fitness Coaching, Extreme Kitchen Make-Overs, Phone Consultations, State-of-the-Art Fitness Testing and Evaluation, Freelance Health/Fitness Articles and TV/News appearances.